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Here are 5 therapist-approved phrases to instantly stop conflict in your relationship: 1️⃣ "We're on the same team, I'm in this with you." 🤝 (Reminds your partner you're allies, not enemies) 2️⃣ "I hear you and want to understand better." 🎧 (Validates feelings & diffuses tension) 3️⃣ "I can see how you'd feel that way." 💡 (Empathy opens the door to resolution) 4️⃣ "Let's pause and revisit this later." ⏸️ (Prevents escalation & gives space to cool down) 5️⃣ "How can we fix this together?" 🔧 (Shifts to solutions instead of blame) #CouplesTherapy #RelationshipAdvice #SaveYourMarriage #HealthyRelationships #TherapistTips

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