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Alhmdulilah we have a best teaching staff here in Executive International School Flagship Campus.. #Executive_International_School #foryou #viraltiktok #pakturkmarifЁЯЗ╡ЁЯЗ░ЁЯЗ╣ЁЯЗ╖ #Executive #viralvideo #trendingvideo #Khan_Brothers #BeExecutive #Executive_International_School #FlagshipCampus #foryou #viraltiktok #viralvideo #trendingvideo #foryou #viraltiktok #pakturkmarifЁЯЗ╡ЁЯЗ░ЁЯЗ╣ЁЯЗ╖ #Executive #foryou #foryou #foryou


ЁЯМОToday is World Cancer Day! IтАЩm celebrating by practicing nature therapy, a valuable resource in a patientтАЩs healing journey. ЁЯМ▒ Nature-based interventions are proven to reduce cortisol, improve cardiovascular functioning, regulate the nervous system and even alleviate muscle aches. тЪбя╕ПCancer is stressful. Even once weтАЩre in remission or have a break from treatment, the physical and mental impacts from acute stress can remain long after. ЁЯНВ Walking amongst the trees, laying in the fallen leaves, or even taking a dip in the ocean are great options. If mobility is a challenge, you can feel the benefits from sitting in a chair in the fresh air. ЁЯШМPatients studied who participated in nature-based interventions had lower rates of anxiety, depression, pain, and fatigue. They even experienced more feelings of connection and better sleep! ЁЯТд ЁЯМ╝ Nature is accessible and FREE. I encourage you to invite someone affected by cancer to go for a walk in honor of @worldcancerday this week! Nature-based interventions study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916332/ #worldcancerday #naturetherapy #breath #naturelovers #grounding #cancer #livewell @World Cancer Day