Korte broek Opprett



As soon as any flight takes off, like clock work I begin doing Pranayama Breathwork. It immediately soothes me into the impending flight coming up and calms me before I have any opportunity to get panicky. I found the practice of Pranayama Breathwork during my Ashtanga Yoga Certification, I think its one of the most valuable pieces I took away. #pranayama #pranayamabreathing #pranayamabreathwork #airplaneanxiety #airplanetips #breathwork #breathing #pranayamabreath #pranayamaforbeginners #travel #travelhack #breathworktechnique #breatheworkforanxiety #breatheworkhealing
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