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Work on your dynamic standing balance with these walking exercises to stay fit and prevent a fall. Perform these next to a wall for added safety. #fitnesstips #fitatanyage #seniorfitness #senioractivities #healthyaging #activeaging #fitnessforseniors #fitover60 #over60fitness #beginnerworkout #seniorexercise #balanceexercise #stayactive #strongseniors #ageisjustanumber❤️ #movedaily #olderadults
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